In today's wired world, understanding the impact of technology on our cognitive well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex relationship between screen time, stress, and mental health. This understanding is vital for i

The enormous influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we constantly consume with {animmense amount of information, our brains battle to filter it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decreased cogniti